Self-Esteem Fourth Edition Softbound Book
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Self-Esteem Fourth Edition Softbound Book, NWT.
* A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem.
* Build lasting confidence and self-worth
* Exercises, action plans, and goal setting throughout the book that include, your values, responding to criticism, your "wants", etc.
* 356 crisp pages
* Authors: Matthew McKay, PhD, Patrick Fanning
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